INFRARED SAUNA
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ONE SAUNA. THREE WAYS TO EXPERIENCE IT.
First visit? Choose any 1 person session for just $25.
NO HEAT — 30 MINUTES
Red Light Therapy • Chromotherapy • Halotherapy
1 PERSON $25 | 2 PEOPLE $40 | 3 PEOPLE $50
WARM — 30 MINUTES | 88º-100ºF
Infrared Heat • Red Light Therapy • Chromotherapy • Halotherapy
1 PERSON $30 | 2 PEOPLE $45 | 3 PEOPLE $55
HOT — 45 MINUTES | 120º-140ºF
Infrared Heat • Red Light Therapy • Chromotherapy
1 PERSON $40 | 2 PEOPLE $55 | 3 PEOPLE $65
Choose what feels right for you — no heat, gentle warmth or a traditional hot sauna session.
• Children 12 and under free with paid adult
BOOK YOUR SESSION
WHAT’S INCLUDED IN YOUR SESSION?
INFRARED HEAT
Gently warms the body using infrared energy rather than heating only the air around you.
RED LIGHT THERAPY
Uses specific wavelengths of red and near-infrared light during your session.
CHROMOTHERAPY
Choose from different colors of light to create the atmosphere you want during your session.
HALOTHERAPY
Dry salt is dispersed into the air for you to breathe while you relax.
Included therapies vary by sauna session. See No Heat, Warm and Hot options above.
SEE THE SAUNA IN ACTION
Curious what an infrared sauna session is like?
Take a quick look inside our 3-person sauna and see the different features in action.
Choose No Heat, Warm or Hot to create the experience that feels right for you.
WHY PEOPLE CHOOSE INFRARED SAUNA
RELAX &
UNWIND
| A quiet space to slow down and recharge. |
MUSCLE
RECOVERY
Soothing warmth after activity or a long day.
STRESS
RELIEF
Step away from the noise and give yourself time to reset.
SOOTHING
WARMTH
Choose the level of heat that feels comfortable for you.
RED LIGHT
EXPERIENCE
Enjoy red and near-infrared light during your session.
OVERALL
WELLNESS
An easy addition to your regular wellness routine.
BEFORE YOUR SESSION
Infrared sauna isn't right for everyone. Your comfort and safety come first.
CHECK WITH YOUR
HEALTHCARE PROVIDER
If you are pregnant, have a medical condition, take medications that may affect your response to heat, or have concerns about sauna use, check with your healthcare provider before your session.
LISTEN TO YOUR
BODY
If you feel dizzy, lightheaded, nauseated or uncomfortable during your session, stop the session and cool down.
STAY HYDRATED
Drink water before and after your session and avoid beginning a heated sauna session if you are dehydrated.
CHILDREN & HEAT
Children can be more sensitive to heat. A parent or guardian should speak with their child’s healthcare provider before using a heated sauna.
Have a question before booking? Call or text us and we’ll be happy to help you choose the session that feels right for you.
READY FOR YOUR SAUNA SESSION?
Choose No Heat, Warm or Hot and make the experience your own.
BOOK YOUR SESSION
First visit? Choose any 1 person session for just $25.